色彩非常重要 ， 但是调整灯光却更加方便一些

对于照明和氛围而言 ， 色彩同样重要 。

Alcon的Hakimi认为 ， 调整灯光设备比油漆墙体方便许多 ， 因为使用者可以通过灯光的色调来改变整个房间的色彩 。

Natural lighting can have a similar impact when incorporated in a home’s lighting plan. Beyond energy savings exposure to natural light improves mood and can help make falling asleep easier. Spending your day in areas that are enhanced by natural light can improve the function of your circadian rhythm which can increase your happiness and energy levels. Exposing yourself to too much blue light from electronics in the evening is directly associated with the opposite effect which you can read more about here.

Eaton’s Hadley said industry research suggests indoor light (during the day) should mimic the color of light we experience outside by seeking similar gradations over time: “…cool light in the morning to white light at midday to warm light in the evening.”